About Us
At The Psychology Square, we are dedicated to making mental health care accessible, affordable, and impactful. Founded with a vision to empower individuals and communities, we provide personalized support through therapy, education, and innovative resources. Our mission is to foster resilience, well-being, and growth, helping you thrive in every aspect of life.
Founder & Head CEO
I am a dedicated Clinical Psychologist, educator, and creative professional with a deep passion for mental health and personal growth. Currently, I teach psychology at Rashid Latif Khan University (RLKU), Lahore, and have previously taught at FAST National University, Lahore. With an M.S. in Clinical Psychology and a wealth of experience in therapy, teaching, and research, I’ve committed my career to empowering individuals and communities to thrive.
Throughout my journey, I’ve worked with diverse populations, providing tailored care for challenges such as substance abuse, ADHD, emotional regulation, and crisis intervention. My work extends beyond the therapy room to include organizing mental health seminars and creating accessible resources, such as therapy worksheets and guides.
Blending clinical expertise with creativity, I also work as a graphic designer, content writer, and web developer, crafting engaging, evidence-based materials to promote mental wellness. Whether through therapy, education, or innovative self-help tools, my mission is to inspire resilience, foster understanding, and support positive change in the lives I touch.
The Psychology Square is my dream come to life—a vision I started on my own, driven by a passion to make mental health accessible to all. What began as a solo journey grew stronger with the support of my fiancé, transforming into a shared mission to empower individuals through compassion, education, and innovation.
I believe, together, we can navigate the path to growth and healing!
The Self has no limits, there’s always room for self-transcendence. You just need to look within.
Co-CEO
I am a Clinical Psychologist, educator, and content creator driven by a passion for empowering mental wellness and fostering personal growth. As a Research Associate and Campus Counselor at the University of Central Punjab and a former Visiting Lecturer at Lahore Leads University, I bring both academic expertise and hands-on experience to my work. With an M.S. in Clinical Psychology and a gold medal in my undergraduate studies, I am deeply committed to excellence in mental health care and education.
Throughout my career, I have worked with diverse populations in clinical settings, offering personalized care in areas such as substance abuse, ADHD, and emotional well-being. My journey also includes conducting mental health workshops, publishing research, and developing accessible resources to make psychological support more impactful and inclusive.
As the Co-CEO of The Psychology Square, I’ve joined hands with my partner to realize our shared vision of making mental health care accessible to all. Together, we’re building a platform that blends innovation and compassion to empower individuals and communities.
Let’s work together to create a brighter, healthier future!
Your greatest strength lies in your ability to redefine your limits.
Inclusive
We value diversity and ensure every voice is heard and respected.
Responsible
We take ownership of our actions and their impact on others and the environment.
Respectful
We treat everyone with kindness, empathy, and understanding.
Collaborative
We work together, sharing ideas and fostering innovation for better outcomes.