Irregular Work Hours Raise Likelihood of Relationship Breakups
A new study links irregular work schedules to a higher risk of romantic breakups, driven by added stress and reduced time for intimacy.
Cognitive Models of Stress & Psychopathology: REBT, Beck's Theory & CBT Techniques
A clear breakdown of REBT, Beck's cognitive theory, and CBT techniques — how each model explains stress and psychopathology, with practical applications.