One-to-one sessions
Online or in person, for working through what's weighing on you — patterns, symptoms, or simply a season that feels heavier than it should.
PKR 5,000 / session
Joint sessions
Online or in person, for partners working through communication, conflict, or disconnection — with both people's experience given equal room.
PKR 7,000 / session
Commonly addressed
Structured, not clinical-cold
Sessions follow an evidence-based framework, but conversation comes first. You won't be handed a worksheet before you've been heard.
Online or in person, your choice
Join over video call from anywhere, or come in person to the Johar Town, Lahore office. Either way — a quiet, confidential hour.
Rooted in real training
Grounded in supervised clinical experience across hospital and addiction-treatment settings, not theory alone.
Meet your therapists
Every therapy session is led directly by Muhammad Sohail, Founder and Clinical Psychologist specializing in CBT, addiction recovery, and ADHD, or Sehar Waheed, Co-CEO and Clinical Psychologist specializing in crisis intervention and group therapy. Read more about their training and experience on their profiles.
Frequently asked questions
How much does a therapy session cost in Lahore?
Individual therapy is PKR 5,000 per session and couples therapy is PKR 7,000 per session, whether you join online or come in person to our Johar Town office.
Do you offer online therapy as well as in-person sessions?
Yes. Every session — individual or couples — can be done online by video call from anywhere, or in person at our office in Johar Town, Lahore. Many clients mix both depending on the week.
What issues do you help with?
We regularly work with anxiety, depression, trauma and distress, addiction and recovery, relationship conflict, and stress and burnout, alongside general life transitions and low mood.
Who will I actually be seeing?
Every session is led directly by one of our two clinical psychologists, Muhammad Sohail or Sehar Waheed — both hold M.S. degrees in Clinical Psychology, and it's never a rotating panel or a trainee.
How do I book a session?
You can book a slot directly through our online booking page, or email us at info@thepsychologysquare.com and we’ll help you find a time that works.