Articles / Depression
Depression
What depression actually looks like, and paths toward feeling more like yourself.
Deal with Depression: What Helps and When to Get Support
What depression actually feels like, why 'just cheer up' doesn't work, and practical evidence based steps to manage it while deciding whether to seek therapy in Lahore.
How Depression Disrupts Adult Hippocampal Neurogenesis
Explore the connection between major depression and adult neurogenesis in the hippocampus, and how disrupted neuron growth impacts neuroplasticity.
Probiotic Supplement Reduces Depression and Anxiety in Seniors
A clinical trial finds a daily probiotic supplement lowered depression and anxiety symptoms in older adults, highlighting the gut-brain connection.
Laxative Drug Shows Promise in Alleviating Depression-Related Brain Fog
A widely used constipation medication may reduce depression-related brain fog, pointing to a new gut-brain approach for treating cognitive symptoms.
Consistent Daily Schedules Reduce Pain and Depression in Older Adults with Insomnia
A new study finds older adults with insomnia who kept consistent daily schedules reported less pain and fewer depressive symptoms over time.
Creatine Supplementation Shows Promise as an Adjunct Treatment for Depression
A clinical trial finds creatine supplementation reduced depressive symptoms, suggesting a low-risk option to pair with standard depression treatment.
Cost-Benefit Analysis: The Psychology Square's Guide to Deciphering Decision-Making
Learn how to use a cost-benefit analysis to weigh options clearly and make better personal or professional decisions — plus a free printable worksheet.